Wednesday, 13 March 2024

Food Sensitivities: Here's What You Need to Know

 

The popularity of food sensitivity testing has surged in recent years, with many patients visiting my office specifically to inquire about these tests. Functional medicine practitioners often endorse them as a valuable tool for identifying foods that may be exacerbating underlying health issues.

While there is optimism surrounding the ability of these tests to pinpoint food sensitivities, it's crucial to thoroughly comprehend the implications of the results and acknowledge the potential for inaccuracies depending on the testing method employed. Of greater concern is the risk of nutritional deficiencies and undue stress caused by overly restrictive diets that may result from these tests.

Ultimately, it is advisable to consult with a medical professional before pursuing, undergoing, or altering your diet based on the results of such tests read more here


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